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upcoming Workshops
& Events
Coming Soon
Menopause Yoga
Calming the symptoms of rage and irritability
An opportunity to connect with other women and practise specially adapted yoga to cool the emotions of rage and irritability, 'Menorage'.
2nd June 2024
Handstand Workshop
Demsytify Going Upside Down!
This challenging, fun, &rewarding workshop will help you gain the strength, fexibility and skills on the journey towards handstands. Beginning with a strong Vinyasa Flow to target the upper body, core & hamstrings, students will explore safe ways to move into variations of handstands using props and partners and develop the confidence and knowledge required to for their own inversion practice.
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